I am full. Why do I eat when I am full? Its like my belly isn’t hungry but my mouth needs the taste, the feel of something in my mouth. I just had tortilla chips, smothered in cheese (low fat, obviously) and dipped in salsa. It was my second plate of the day. Its like once I get something in my head, I cannot do anything to get it out until I eat what I am focused on. Any tips on getting over this? I could use any suggestion you have.